SHREDDED GYM PROGRAM
(WITH FORM TUTORIAL VIDEO)
This program only requires you to train 3 days a week. You can train Monday, Wednesday and Friday OR you can train Tuesday, Thursday and Saturday, I created this program for Advance lifters that are too busy to train 5+ days a week. This training is used for cutting. It's for 4 weeks. This program is not for everyone because the workouts are long. You can be in the gym training for over an hours in a half on these routines. This program also has tutorial vids showing you form for each exercise on the program, so you can execute each exercise correctly. Please be sure that you have the correct email address in your billing info.
Choose one of my 1 month or 3 month personalized workouts & meal plans that you can use to help you get in shape as quick as I do.
(WITH FORM TUTORIAL VIDEOS)
Beginner Gym Course (WITH FORM TUTORIAL VIDEO)