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S&D

 Fitness

TheBeast
Coaching from
Get Pro Bodybuidler Bernard"thebeast"Cunningham 3 day a week 1 hour training plan that will get you the build you desire and still leave your day to day life.

BEGINNER GYM COURSE PROGRAM

(WITH FORM TUTORIAL VIDEO)

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$39.99

   

I created this program to help you reach your goals. Whether you are trying to gain weight or lose weight this program is perfect for you; especially if your new to weight training. Your results will be based of the kind of diet you follow while doing this program that will be provided to you with this program.This program only requires you to train 3 days a week for 4 weeks, and can be done all over again once completed with a different routine. If you are a true beginner, I would like you to do this program at least 2 times before graduating to a more demanding program with higher volume. you can be able to watch tutorial videos before you hit your set in the gym .It can be used for cutting or bulking. Please be sure that you have the correct email address in your billing info. 

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Choose one of my 1 month or 3 month personalized workouts & meal plans that you can use to help you get in shape as quick as I do.
 

Pro Bodybuilder Bernard"Thebeast"Cunningham Home training that you will be able to get a well built physique in your own home.

Home Course 

(WITH FORM TUTORIAL VIDEOS)

        

           $29

This plan is put together to get you lean and shredded with a meal plan to help you to see clean lines and lean muscle.

Shredded Gym Course (WITH FORM TUTORIAL VIDEO)

     

          $49

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This traning is a beast combination compond movemet and shaping and detail exercises to help you get a complete build of lean mass with the lowest body possible.

Advanced  Gym Training  Course (WITH FORM TUTORIAL VIDEO) 
    
            $49
 

This plan is use to get you looking like a beast with putting as much lean mass as possible without storing to much bodyfat using compond movements and with a lean mass building meal plan.

Mass Gym Training 
Course (WITH FORM
TUTORIAL VIDEO)

             $49 
 

This is an at home ab workout that can be done with the video in less then 10 minutes in will give you a flat stomach or washboard abs at home.

 Abdominal Program 
(WITH FORM TUTORIAL VIDEO)

            $20
             

  
  

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THANKS TO OUR SPONSORS

DANIELS CHEVROLET, STAFFORD , INTERNAL MEDICINE, GEORGE FLOWER SHOP, EGG WHITES, FRONT STREET FITNESS, VANDELLA COSTMES
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