Online Fitness Coach and Personal Trainer Bernard"Thebeast" Cunningham |S&D Fitness | United States
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S&D

 Fitness

TheBeast
Coaching from
This is an at home ab workout that can be done with the video in less then 10 minutes in will give you a flat stomach or washboard abs at home.

ABDOMINAL PROGRAM

(WITH FORM TUTORIAL VIDEO)

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$20.OO

   

My abs program is a personalized abdominal workout program to transform your mid section. These workouts get progressively harder every month so that you can have a stomach to be proud of. Included are a full tutorial video that's less then 10 mins, with a micro meal plan. Do this ab workout 3-5 times a day.  
  
  

Choose one of my 1 month or 3 month personalized workouts & meal plans that you can use to help you get in shape as quick as I do.
 

Pro Bodybuilder Bernard"Thebeast"Cunningham Home training that you will be able to get a well built physique in your own home.

Home Course 

(WITH FORM TUTORIAL VIDEOS)

        

           $29

Get Pro Bodybuidler Bernard"thebeast"Cunningham 3 day a week 1 hour training plan that will get you the build you desire and still leave your day to day life.

Beginner Gym Course (WITH FORM TUTORIAL VIDEO)

     

          $39

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This plan is put together to get you lean and shredded with a meal plan to help you to see clean lines and lean muscle.

Shredded Gym Course (WITH FORM TUTORIAL VIDEO)

     

          $49

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This traning is a beast combination compond movemet and shaping and detail exercises to help you get a complete build of lean mass with the lowest body possible.

Advanced  Gym Training  Course (WITH FORM TUTORIAL VIDEO) 
    
            $49
 

This plan is use to get you looking like a beast with putting as much lean mass as possible without storing to much bodyfat using compond movements and with a lean mass building meal plan.

Mass Gym Training 
Course (WITH FORM
TUTORIAL VIDEO)

             $49 
 

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