S&D
 Fitness
TheBeast
Coaching from
GYM COURSE MASS PROGRAM
(WITH FORM TUTORIAL VIDEO)
​
$49.99
  Â
Â
This program only requires you to train 3 days a week. You can train Monday, Wednesday and Friday OR you can train Tuesday, Thursday and Saturday, I created this program for Advance lifters that are too busy to train 5+ days a week. It can be used only for bulking. It's for 4 weeks. This program is not for everyone because the workouts are long. You can be in the gym training for over 2 hours on these routines. This program also has tutorial vids showing you form for each exercise on the program, so you can execute each exercise correctly. Please be sure that you have the correct email address in your billing info.
Choose one of my 1 month or 3 month personalized workouts & meal plans that you can use to help you get in shape as quick as I do.
Home Course
(WITH FORM TUTORIAL VIDEOS)
$29
Beginner Gym Course (WITH FORM TUTORIAL VIDEO)
$39
​
Shredded Gym Course (WITH FORM TUTORIAL VIDEO)
$49
​