Online Fitness Coach and Personal Trainer Bernard"Thebeast" Cunningham | S&D Fitness | Unted States
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S&D

 Fitness

TheBeast
Coaching from
This plan is use to get you looking like a beast with putting as much lean mass as possible without storing to much bodyfat using compond movements  and with a lean mass building meal plan.

GYM COURSE  MASS PROGRAM

(WITH FORM TUTORIAL VIDEO)

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$49.99

     

 

This program only requires you to train 3 days a week. You can train Monday, Wednesday and Friday OR you can train Tuesday, Thursday and Saturday, I created this program for Advance lifters that are too busy to train 5+ days a week. It can be used only for bulking. It's for 4 weeks. This program is not for everyone because the workouts are long. You can be in the gym training for over 2 hours on these routines. This program also has tutorial vids showing you form for each exercise on the program, so you can execute each exercise correctly. Please be sure that you have the correct email address in your billing info.

Choose one of my 1 month or 3 month personalized workouts & meal plans that you can use to help you get in shape as quick as I do.
 

Pro Bodybuilder Bernard"Thebeast"Cunningham Home training that you will be able to get a well built physique in your own home.

Home Course 

(WITH FORM TUTORIAL VIDEOS)

        

           $29

Get Pro Bodybuidler Bernard"thebeast"Cunningham 3 day a week 1 hour training plan that will get you the build you desire and still leave your day to day life.

Beginner Gym Course (WITH FORM TUTORIAL VIDEO)

     

          $39

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This plan is put together to get you lean and shredded with a meal plan to help you to see clean lines and lean muscle.

Shredded Gym Course (WITH FORM TUTORIAL VIDEO)

     

          $49

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This traning is a beast combination compond movemet and shaping and detail exercises to help you get a complete build of lean mass with the lowest body possible.

Advanced  Gym Training  Course (WITH FORM TUTORIAL VIDEO) 
    
 
           $49
 

This is an at home ab workout that can be done with the video in less then 10 minutes in will give you a flat stomach or washboard abs at home.

 Abdominal Program 
(WITH FORM TUTORIAL VIDEO)

            
$20
             

  
  

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