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INSTRUCTOR: 

Bernard "thebeast"Cunningham aka Thebeast is a NGA pro natural bodybuilder, he is an online coach and peronal at S&D Fitness. Loose fat, gain muscle and increase strength by using body weight and wight training alone with FNX supps and meal plan.

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     You can buy one of my personalized workout & meal plans that i use or
      i can create your own personalized workout & meal plan base on you.

 

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     Home Course 

     (WITH FORM TUTORIAL

       VIDEOS)

        30 Day Program

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     Beginner Gym Course 

     (WITH FORM TUTORIAL VIDEO)

       30 Day Program

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  $29.99

  90 Day transformation
             program
               $70.00

     $39.00

 

  90 Day transformation
             program
             $100.00

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Get your mass training from S&D Fitness by NGA pro natural bodybuilder Bernard"thebeast"Cunningham
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    Advanced  Gym
   Training  Course
    (WITH FORM TUTORIAL
     VIDEO) 
    30 Day Program
 
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         $49.00

 

  90 Day transformation
             program
             $130.00

      Mass Gym Training
     Course (WITH FORM
       TUTORIAL VIDEO)
      30 Day Program 
 
​

           Abdominal                             Program
           (WITH FORM TUTORIAL VIDEO)
             30 Day Program 

  
  

         $49.00

 

  90 Day transformation
             program
             $130.00

   $20.00

30 Day personalized workout & meal plan 

Please be sure that you have the correct email address in your billing info.

         $59.00

 

  90 Day transformation
             program
             $160.00

If you’re not getting the results you want it’s time to change the game. You can’t keep doing the same thing over and over again and expect different results. So, if you’re up for the challenge of being consistent with the training and meal plan. Then Let's get it!

You can choose one of My workout programs that are specifically designed or your plan can be 100% personalized based on you.

You will be asked specific questions during the registration process. They are designed for beginners and advanced.

My meal plans will aid in transforming you into your dream body. Based on your personal goals, your meals will provide you with the required calories and macro nutrient breakdowns you need.

The programs are updated monthly for as long as you’re a paying member to ensure they are always challenging and get you the best results possible.

With years of experience you can trust my programs work. Me and the People i have trained has proven that this is a good effective training methods to reach your goal in the most time efficient way. When you get frustrated and personal life challenges can leave you feeling demotivated – I’ve been there! Doing it alone makes it easier to give up when it gets tough but I am here to keep you motivated. I am here to guide you all the way.

If you have questions about supplements, your program, working out or meals, I can help you. I want to make sure you get the best results possible. i am here to celebrate your transformation with you! I want to hear about your progress, so feel free to email any time. I am here to help you train hard and guide you every step of the way. Your plans will be accessible via my app plus access from me for extra support to answer any questions you have. My exclusive app contains your meal and workout plan so you have easy access wherever you are. You can also chat, send pictures and videos.

Let get it!!!!

GRIND,FOCUS,CONQUER
     
Go to bottom of the page to Follow and Subscribe.

Real results

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Click the link now to start 
losing weight. with a all natural product with many  health benefits that really works, you won't be disappointed!

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Click the lick for THEBEAST Muscle build stack, Protein shakes, BCAA,  Pre workout, Creatine, Glutamine & more. copy and paste Coupon Code
FNXthebeast for 15% off.       

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Click the the link for the best bands ever!!!
copy and paste Coupon Code BERNARDC for 10% off

My Tranformation

Get tranform at S&D Fitness by NGA pro natural bodybuilder Bernard"thebeast"Cunningham

Clients

Results Don't Lie!!!

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Bodybuilding Overall winner | Client from S&D Fitness
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Online Client

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Rhinoa 42 | Client from S&D Fitness
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Online Client

Follow Rihno42 for more progress!!!

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 THINGS THAT COMES WITH             YOUR PROGRAM

 

                   FREE  CONSULTATION                                                     

       ONE ON ONE PERSONAL TRAINING

 

  THEBEAST  PERSONALISED PROGRAMS

                       & MEAL PLANS

 

   PERSONALISED WORKOUT PROGRAMS

 

              HOME OR GYM WORKOUTS

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               VIDEO DEMONSTRATIONS

 

            PERSONALISED MEAL PLANS

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                  ABDOMINAL PROGRAM

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                         MEMBERS APP

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                    WEEKLY CHECK-INS

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                      GROUP SUPPORT

                       

                       EMAIL SUPPORT

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                        CHAT SUPPORT

​

Before you decide to hire me. Please understand you will be tracking meals if your gonna be coached by me. So you will need to use a "food scale" and you will be using My site to track the macros/calories I suggest for you on a weekly basis. If you have a problem with that then I can't help you.I expect my clients to execute want i ask them. As a personal trainer, this makes things simple for the both of us and I can offer better service knowing that your hitting the numbers I give you. Online coaching covers figuring out your macros, creating your routine and workout split and monitoring your progress. I will do my absolute best to get you the results you need. You will also have my VIP email that only my "monitored clients" can contact me on for a more quick response. If you decide to continue my coaching after is over Just come back to the site and make your payment for it when the time comes. Alot of people (including me) need more than 8 weeks to reach their fitness goals. Once you have made your payment, you should receive a email.  Once I verify your payment we can talk more swiftly. I will contact you within 24 to 48 hours.Anytime you have a question just shoot me an email with the questions and concerns. NO SUCH THING AS A DUMB QUESTION!!!

*This is non refundable so if you pay for coaching be 100% sure you are ready to get to work.

​

Ask about Boxing,Yoga and Group Classes

Must have Zoom

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If you have any questions or problems hit the message box or email me at getfitwitsnd@yahoo.com

A few show pics from 2015

CPR FITNESS, DANIELS CHEVROLET, STAFFORD GRAFIX & APPAREL
STATEFARM, INTERNAL MEDICINE, GEORGE FLOWER SHOP
EGG WHITES, FRONT STREET FITNESS VANDELLA COSTMES
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2016 NGA Pro Qualifier            show pics 

CPR FITNESS, DANIELS CHEVROLET, STAFFORD GRAFIX & APPAREL
STATEFARM, INTERNAL MEDICINE, GEORGE FLOWER SHOP
EGG WHITES, FRONT STREET FITNESS VANDELLA COSTMES
​

2017  NGA pro Qualfier PHOTOS 

THANKS TO OUR SPONSORS

CPR FITNESS, DANIELS CHEVROLET, STAFFORD GRAFIX & APPAREL
STATEFARM, INTERNAL MEDICINE, GEORGE FLOWER SHOP
EGG WHITES, FRONT STREET FITNESS VANDELLA COSTMES
​

2018  NGA pro Qualfier PHOTOS 

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THANKS TO OUR SPONSORS

DANIELS CHEVROLET, STAFFORD , INTERNAL MEDICINE, GEORGE FLOWER SHOP, EGG WHITES, FRONT STREET FITNESS, VANDELLA COSTMES
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Reviewes

Reviews

Sprudy Jeff

average rating is 5 out of 5

Rhino42

average rating is 5 out of 5

This was my first time trying a workout plan and boy what a shock, my boy got me walking around ATL like a celebrity. Everywhere i go someone is telling me how swoll i am. Jump on my boy program as you can see he will get you right.

Busta Young

average rating is 5 out of 5

10/10 trainer , he’s gonna work you hard and you will notice improvement very quick . he got me more cut and stronger in 2 weeks

Baloo Frew

average rating is 5 out of 5

started training a week ago and already see results. im in the process of buffing up

Smooth Shannon

average rating is 5 out of 5

I've been trying for a while until I jump on this Program. Even the beginner Course was amazing, got me just were I needed to be before I went advance, I recommend this to anyone.

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