Sale Nutrition plan, Fitness Training Plan, Nutrition Product, Weight loss products, Weight Equipment's, Sports Caps, Fishing Shirts, Customized T-Shirts & Hoodies & More.
S&D Fitness Experience
NGA Pro Bernard Cunningham
Click Link Below
Any T-Shirt Free from D&B Sales and Custom When You Finish The 90 Day Course.
Join the grind for monthly subscription starts January 18, join before the 25th to get $10 off
3 Days Free Trial
1. Home Course
The beginners course
consists of calisthenics,
aerobic, plyometrics and resistance exercises that works your core, burn fat and tone your body.
2. Home weight Training
The Home weight training consists of dumbbells, kettlebell,
calisthenics, aerobic, plyometrics and resistance exercises that works your core, burn fat and build muscle.
3. 1 Hour Gym Training Course
The home weight training will be 1 hour a day. 3 time a week that will give you the look you want and still have a daily life.
4.Advanced Gym Training Course
The advance weight training will be 1 and a half hour a day. 3 time a week advance hard core weight training that will build quality muscle mass.
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Real people with
Total Life Change
Coupon Code FNXthebeast for 15% off
Your meal plan will be email as soon as you pay thank you!
Choose from the drop meun
Weight loss plan with free meal plan
Mass building workout plan with free healthy meal plan
Your plan will be automatic email to you as soon as you pay for it thank you!
This workout plan helps you get the best out your workout with correct form, muscle contraction to target the body part correctly to burn tone and build muscle so you can get the results you are looking for also how to take your supplements and meal plan to further your progress .
The Weight Loss Plan will be a big help 6 to 3 months from the contest
Cuopon Code BERNARDC for 10% off
I AM YOUR TRAINER
Natural NGA Pro Bodybuilder Bernard Cunningham AKA/THEBEAST and i got your back for your online training courses. I have been training for 29 years and been competing since 2004..Any of my programs will not work as well if you do not stay consistent with the workout & meal plan. i have ways to gain strength and mass, ways to loose weight and now ways to combine the best shape with any size whether you want to be big or loose weight, you will build the best shape ever for 1 month or 3 month, veiw my clients by clicking on the MENU under clients above. I have been figuring out away to build the best physique for years and now my hand written training program are now on training video, underneath are also your workout plan to help you alone the way with a pdf file meal plan of your choice, mass plan or weight lost plan. Me and my wife are also owners of S&D Fitness Training and promoter of the NGA S&D southeastern natural fitness competition, we do or best and be sure you receive the best gifts and awards. our show is fairly judged with no politics involve so you don't have to worry about an unfair competition.
Swainsboro Auditorium 532 w.church st, Swainsboro Ga.30401
Email- Phone# 706-350-1566