NGA PRO BODYBUILDER BERNARD CUNNINGHAM
S&D Fitness Experience
@NGA Pro Bernard Cunningham
Get Summer Fine before the 4th of July
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INSTRUCTORS: Duration: Free Live Virtual Classes 10-20 min :Paid live Virtual classes 30-45 Min
Equipment listed above if you don't have much don't worry we will improvise, be sure turn on your notifications on Facebook and Instagram so you won't miss no classes.
(video will be available for 24 hours if you can't make the scheduled time.) NO EXCUSES!
Once Payment has submitted:(VERY IMPORTANT!) CHECK EMAIL" for welcome email with Meal Plan, Ab Plan and additional instructions. CLICK ON SOCIAL MEDIA PAGES on the top left if on PC , if on your phones on top right in the drop menu. If your payment is not renewed on the day of subscription end, you will be removed from the"@getfitwitsndlive" live IG page until payment has been paid or renewed.
To be part of the 30 Challenge you have to be a Monthly Member
you must send proof of front and side before picture, who got the best results wins!
Have your phones connected to your speaker or headphone,
WINNER WILL BE CASH APP OR PAPAL A $100 AND THERE PRIZES WILL BE MAIL BY USPS
LET'S GET FIT AND HAVE A BALL!
Real people with
Total Life Change
Your meal plan will be email as soon as you pay thank you!
Choose from the drop meun
Weight loss plan with free meal plan
Mass building workout plan with free healthy meal plan
Your plan will be automatic email to you as soon as you pay for it thank you!
This workout plan helps you get the best out your workout with correct form, muscle contraction to target the body part correctly to burn tone and build muscle so you can get the results you are looking for also how to take your supplements and meal plan to further your progress .
The Weight Loss Plan will be a big help 6 to 3 months from the contest
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My name is Bernard Cunningham,i am a NGA pro Bodybuilder with 25 years of experience,ASFA personal trainer,owner of S&D Fitness Training Camp and promoter of the NGA S&D southeastern natural fitness competition, my show is fairly judged with no politics involve so you don,t have to worry about an unfair competition.