Welcome to
S & D
Sale Nutrition plan, Fitness Training Plan, Nutrition Product, Weight loss products, Weight Equipment's, Sports Caps, Fishing Shirts, Customized T-Shirts & Hoodies & More.
S&D Fitness Experience
INSTRUCTORS:
NGA Pro Bernard Cunningham
Any T-Shirt Free from D&B Sales and Custom When You Finish The 90 Day Course.
Click Link Below
Coming Soon
Beginners Home Course
The beginners course
consists of calisthenics,
aerobic, plyometrics and resistance exercises that works your core, burn fat and tone your body.
Home weight Training
The Home weight training consists of dumbbells, kettlebell,
calisthenics, aerobic, plyometrics and resistance exercises that works your core, burn fat and build muscle.
1 Hour Weight Training Course
The home weight training will be 1 hour a day. 3 time a week that will give you the look you want and still have a daily life.
Advance Weight Training Course
The advance weight training will be 1 and a half hour a day. 3 time a week advance hard core weight training that will build quality muscle mass.
Click under Menus, Shop, Shop Now or Buy Now to shop for Sales
Real people with
Real results
Total Life Change
Click Image to shop
LIMITED TIME ONLY
Coupon Code FNXthebeast for 15% off
Your meal plan will be email as soon as you pay thank you!
Choose from the drop meun
Weight loss plan with free meal plan
Mass building workout plan with free healthy meal plan
Your plan will be automatic email to you as soon as you pay for it thank you!
This workout plan helps you get the best out your workout with correct form, muscle contraction to target the body part correctly to burn tone and build muscle so you can get the results you are looking for also how to take your supplements and meal plan to further your progress .
The Weight Loss Plan will be a big help 6 to 3 months from the contest
Cuopon Code BERNARDC for 10% off
About Us
Me and my wife Bernard & Lawanda Cunningham,i am a NGA pro Bodybuilder with 25 years of experience,ASFA personal trainer,me an d my wife are also owners of S&D Fitness Training Camp and promoter of the NGA S&D southeastern natural fitness competition, our show is fairly judged with no politics involve so you don,t have to worry about an unfair competition,.
CONTACTS
Competition location
Swainsboro Auditorium 532 w.church st, Swainsboro Ga.30401
Email- Phone# 706-350-1566
Hotel reservations
Days Inn & suites
108 Alice Cir Swainsboro, GA 30401 (478) 237-9099
Let them know you are part of the S&D Fitness Competition to get 10% off
Hair & Make up Artist
2017 award winning hair stylist
Contact Brandy Young for appointment at (478) -299-3803
Drug Test
Drug Test will be held at CPR Fitness
203 S Circle Dr, Swainboro GA 30401
A few show pics from 2015
2016 NGA Pro Qualifier show pics
2017 NGA pro Qualfier PHOTOS
THANKS TO OUR SPONSORS
CPR FITNESS, DANIELS CHEVROLET, STAFFORD GRAFIX & APPAREL
STATEFARM, INTERNAL MEDICINE, GEORGE FLOWER SHOP
EGG WHITES, FRONT STREET FITNESS VANDELLA COSTMES
2018 NGA pro Qualfier PHOTOS
THANKS TO OUR SPONSORS
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